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Good sleep is a crucial component of overall health and well-being.
Unfortunately, many people struggle to get the restful sleep they need, leading to negative impacts on both mental and physical health. Feeling hot in bed is one of the most common causes of sleep disturbances.
A cooling mattress is a solution for a better night's sleep. You will feel refreshed in the morning, as well as more focused and productive throughout the day.
People who experience hot flashes will especially benefit from it since it regulates body temperature.
Getting rid of hot, uncomfortable nights is as simple as finding a mattress with cooling properties.
With so many options available, choosing the right one can be difficult. Therefore, the purpose of this article is to discuss the benefits a good cooling mattress can bring to your sleep.
Additionally, we'll highlight the best cooling mattresses to ensure you get a good night's rest.
- Best Cooling Mattress for Hot Sleepers – Nolah.
- Best Cooling Mattress for Back Pain – Casper.
- Best Purple Cooling Mattress – Hybrid Premier.
- Best Cooling Mattress for Stomach Sleepers – Titan.
- Best Cooling Mattress for a Heavy Person – Plank.
- Best Cooling Mattress under $500 – Sweetnight.
Quick Reviews of Top Picks
Nolah Evolution
- 15-inch thick
- Hybrid
- AirFoamICE™ for extra cooling.
- Cooling ArcticTex™ cover.
- 120-night trial period.
- Made in the USA
Nolah Evolution is a revolutionary cooling mattress that has quickly taken the market by storm. It is available in three firmness options and has a Multi-layer hybrid construction that is sure to provide the comfort you are looking for.
The Tri-Zone coils provide targeted support and spinal alignment, while the graphite-infused AirFoamICE™ and Cooling ArcticTex™ cover help to keep you cool and comfortable all night long.
Why you should buy
In our tests, the mattress exceeded our expectations on two fronts. It has good pressure relief capabilities and is refreshingly cooler to sleep on than most in this budget.
It relieves pressure points in the neck, shoulders, and hips. It features an HDMax™ Tri-Zone™ coil that forms the base of the mattress. It has 25% more coils than any regular hybrid. It keeps your spine aligned irrespective of your sleeping position. This layer provides targeted support where you need it most, including the lumbar region.
A lot of effort has been put into the mattress for cooling. Firstly, it has an ArcticTex™ mattress cover that has ArcticTex™ fibers. These new-age fibers are cool to the touch and help in taking all the heat away from the body.
AirFoamICE™is a graphite-infused foam. Graphite is a natural cooling material that effectively draws heat in our tests spanning 5 nights.
Ghostbed Luxe
- 13-inch profile.
- Plush All-foam.
- Medium-Firm.
- Patent-pending core cooling technology.
- 101-night sleep trial.
- 25-year warranty.
- Made in USA and Canada.
Ghostbed Luxe is another strong contender in our list that impressed us in our reviews. This mattress has a lot of features that make it stand out from the rest. First, it has a quilted cover that is not only cool to the touch but it will also help to keep you cool throughout the night.
It has a patent-pending core cooling technology that helps to keep you cool and comfortable throughout the night. Luxe has contouring gel memory foam and Ghost Bounce foam designed to be responsive as well as conforming.
Why you should buy
This is an option for someone looking for a luxurious and comfortable bed. It is made with a phase-change material that reacts according to the changes in the body temperature. The plush cover is designed to feel soft and cozy.
Additionally, the 1″ gel memory foam along with the cover enhances the sleeping experience. In our test, the hug provided was comforting as we were able to change our sleep position without any difficulty.
As mentioned earlier, the patent-pending Ghost Ice layer was beneficial in transferring heat and keeping the mattress cool, which is great for people who are sensitive to heat. The Ghost Bounce layer is responsive very similar to Talalay latex.
And for someone looking for contouring that matches memory foam, this is what they can settle for without any heat issues that they will face while sleeping on memory foam.
Purple Cooling Mattress – Hybrid Premier
- 12-inch premium bed.
- Hypoallergic and non-toxic.
- GoFlex Grid layer for fast cooling.
- 100-night trial.
- 10-year warranty.
- Special discounts on combo deals with bed frames.
- Made in the USA.
Purple Hybrid Premier® 3 is a cooling mattress that promises to offer the best sleep possible. The mattress is made with a combination of conforming support and cushioning comfort, and it comes with a layer of stainless steel coils that adds a responsive feel to it.
Customers love the mattress for its life-changing sleep, and it is one of the most popular options on the market.
Why you should buy
The mattress is made with 3 inches of Purple GelFlex Grid and a premium StretchMax cover. The grid is temperature neutral with high elasticity. It alleviates pressure from the shoulder and hip area.
The cover is again stretchable and soft to the touch for a soothing feel. It is extra breathable which promotes airflow towards the GelFlex grid and makes you feel cooler.
It gives you a premium feel and is overall with a medium-soft firmness.
It is highly recommended for someone suffering from chronic back pain and looking for the right balance between firmness and a soft luxurious experience.
Casper Wave Hybrid (Snow)
- 13-inch thick.
- 4D Sleep Technology™
- Snow technology for advanced cooling.
- Zoned Support™ Max for spinal alignment.
- 100-night trial period.
- 10-year limited warranty.
Casper Wave Hybrid Mattress is a great choice for people who are looking for a comfortable cool bed endorsed by the American Chiropractic Association. In our review, it scored excellent on back support and cooling capabilities.
Casper is a well-known mattress brand in USA and Canada. It gained popularity over the year for its quality product and after-sales customer support. Wave hybrid is a new addition to the lineup made exclusively for people with a bad back. It has Snow technology as an add-on for hot sleepers.
Why you should buy
It has an advanced cooling system supported by HeatDelete™ Bands, AirScape™ 3, and the QuickCool™ Cover. In our tests, there is a visible difference in our experience, and worth the extra cost.
It was effective in taking care of all the overheating and sweating issues.
The cover is made with breathable fabric which is infused with phase change material. It has a layer of cooling gel that adds to the freshness.
It has 3 layers of foam that have perforations to dissipate body heat and is conforming in nature. The zoned support along with gel pods helps in relieving pressure in the back.
Brooklyn Aurora Hybrid
- 13-inch profile.
- Patented CopperFlex™ foam.
- TitanCool™
- Hyper-elastic TitanFlex™ foam.
- 120-night trial.
- Made in Arizona, US.
Brooklyn Aurora is a hybrid mattress that is excellent for people who are looking for a luxurious and affordable option. It has three firmness levels to choose from, each of which offers a different level of comfort. The mattress is also designed to be a cooling mattress, which is perfect for people who suffer from hot flashes or other problems with their sleep.
Why you should buy
In our review, we were very impressed with its construction and the quality of the material used. Starting with a cover that has TitanCool™ that provides a premium feel when you lie down.
Beneath the cover, there is a 1.5-inch layer of patented CopperFlex™ foam infused with copper that promotes heat dispersal. It has anti-bacterial properties that further help in maintaining sleep hygiene.
It is followed by a 2-inch of soft and elastic TitanFlex™ foam. It gives you a soft cloud-like feel yet it is responsive and contours to your body curves.
It has gel swirl memory foam on an 8-inch zoned coil base. It provides pressure point relief and support to the body.
It is value for money bed and with added discounts, it can't get better than this.
Titan Luxe Hybrid
- 13-inch thick.
- Cooling Top Panel.
- Recommended for Overweight People.
- Medium-firm.
- 120-night trial period.
- 10-year warranty.
Are you a heavy sleeper? Do you often find yourself tossing and turning all night long? If so, you may be a candidate for a Titan Luxe Hybrid mattress. This mattress was designed specifically for overweight sleepers.
It has additional contouring that will help both sleep partners. It also has a top panel with phase change molecule fabric and gel memory foam that will help to keep you cool and comfortable all night long.
Why you should buy
It is supportive for all types of sleepers doesn't matter if you are a side sleeper or a stomach sleeper. It has an Energex™ transition layer that supports deeper compressions.
The 2-inch TitanFlex™ is a proprietary foam that is responsible for pressure relief. It has 8″ individually encased TitanCaliber™ coils that form the base and is supportive in holding the body comfortably.
Although the top cooling panel is an optional add-on that is effective in keeping your body cool. In our testing, we tried the mattress with and without the panel for a few nights and we could feel the cooling difference the panel added.
Plank Luxe Hybrid
- 13.25″ thickness.
- Flippable design.
- Dual Firmness option.
- Recommended for heavy People.
- Medium-firm.
- 120-night trial period.
- 10-year warranty.
Heavy sleepers are always looking for a comfortable mattress for them. They are always on the go and need one that can adapt to their changing needs.
Plank Luxe Hybrid is a hybrid mattress that is good for heavy sleepers. It has two firmness levels that can be flipped to match the user’s needs.
Why you should buy
Plank has made it to our list for its flippable design. Like Titan, It is also from Brooklyn Bedding. It is very similar to Titan in comfort and design. The dual firmness is where it differs. Many sleepers have changing firmness needs.
The Plank is a firmer mattress on one side and extra firm on the other side. This is an ideal option for people who have difficulty making up their minds on the perfect firmness.
Eco Terra Hybrid Latex
- 11-inch thickness.
- Under $1000.
- 100% natural Talalay latex.
- Organic cotton cover with organic wool.
- Two firmness options.
- GOTS and Oeko-Tex® Standard 100 certified.
- 90-Night Sleep Trial.
- 15-year limited warranty.
Latex is a natural material that is breathable, comfortable, and durable. It’s also a good choice for environmentally conscious people.
Eco Terra Hybrid Latex Mattress is the best organic cooling mattress on the market. It uses 100% natural Talalay latex, which makes it a healthy and environmentally-friendly choice.
It is available in two firmness options, medium for side sleepers and lightweight sleepers. Medium-firm is perfect for stomach and back sleepers.
Why you should buy
It is an affordable latex hybrid mattress with queen size costing around $1000. It is a toxin-free option and a superior alternative to memory foam.
Many people look for replacing their memory foam beds and are not keen on advanced foams. Eco Terra uses 100% natural and certified latex along with an organic mattress cotton cover that makes it very soft and cooler in feel.
The cover is stretchable but not woven which is better for keeping sheets in place.
It has a temperature-regulating certified organic wool comfort layer. The wool wicks away heat and keeps your body cool.
It uses encased coils that provide responsiveness to the bed and support.
Latex for Less Latex
- 9-inch profile.
- 100% natural latex.
- Dual Firmness.
- Certified by GOTS, Oeko-Tex Standard 100, and Eco-Institut.
- 120 Night Trial.
- 20 Year Warranty
- Made in the USA
There are many different types of mattresses on the market today. It can be hard to decide which one is the best for you. One of the best ways to figure out which mattress is right for you is to try out a few different types. Many prefer hybrid models as they suit most sleepers types.
Many people want to consider all latex mattresses but they are expensive. We reviewed an option that is affordable and high in quality.
Latex for Less Mattress is a latex mattress that is made with natural Dunlop and Talalay latex. It is a flippable mattress with two firmness. It is a 100% natural mattress that uses organic cotton, wool, and latex.
Why you should buy
It uses natural California wool devoid of any synthetic material. It is breathable and naturally fire-resistant. Latex provides a buoyant cloud-like feel and is cooler to sleep on. Moreover, it is hypoallergenic and anti-microbial.
It has two firmness options with one side firmer and another medium in feel.
By design, it uses 6 inches of Dunlop latex with a density of 36 ILD and 2 inches of Talalay latex with 19 ILD density. Dunlop provides firmer support whereas Talalay is lighter and softer to the touch.
Cool Bliss® Luxury Cool Gel Memory Foam
- 12-inch thickness.
- Premium gel memory foam and latex.
- CertiPUR® and GREENGUARD Gold certified.
- 100-night trial.
- 25-year warranty.
Cool Bliss® is a luxury mattress from Plushbeds. It uses patent-pending memory foam that dissipates heat faster than regular gel memory foam. This mattress is made with 5 plush layers designed to keep you cool all night long.
Why you should buy
The mattress uses a combination of memory foam and latex for optimal heat management.
The company claims the advanced gel memory foam is 3 times faster in dissipating body heat. In our review, we found it cooler to sleep on and extremely comfortable to toss and turn.
Motion transfer is negligible and we did not notice any off-gassing issues.
It has high-density foam at the base that prevents any sagging. The layers of memory foam and latex provide pressure relief for a relaxing night-long sleep.
Sweetnight Breeze (Under $500)
- Available in 8/10/12-inch profile.
- cooling gel-infused memory foam mattress.
- Under $500.
- CertiPUR-US and OEKO-TEX Certified.
- 100-night trial.
- 10-year warranty.
You may be on a budget and looking for a cheaper cooling mattress but do not want to buy a mattress that is of average quality or has hazardous chemicals. This is where Sweetnight Breeze scored well on our tests.
Why you should buy
It is a budget cooling mattress with certified foam and cotton cover. In our review, it performed fairly on pressure relief parameters.
You will wake up fresh in the morning without any backaches or joint pains.
It has a soft cooling cover with cooling gel-infused memory foam. There is a transition layer that promotes airflow between the high-density base foam and the top gel-based layer. Overall it helps you sleep cooler throughout the night.
It is a breathable mattress and can be a good twin mattress option for kids as well.
How Different Mattress Material Types Affect Cooling?
There are different mattress material types and each one has unique characteristics. Each material feels different and reacts differently to the body during sleep.
When you sleep hot or get hot flashes, understanding the different materials used in mattresses will help you move closer to the right mattress.
Key Mattress Materials
Memory foam
It is a type of foam commonly used in many mattresses. It provides an excellent hug but is prone to trapping body heat. Hence this should be avoided at all costs.
Many people who don't suffer from heat issues also avoid them. But there is a solution provided by many brands as its benefits cannot be ignored for one drawback. It is gel-infused foam.
Gel-Infused Memory Foam
This is more common now than regular memory foam. It has a layer of gel infused into the memory foam to promote dissipating body heat. This is targeted more towards budget-conscious hot sleepers as it may not be as successful in cooling your body as it is made out while marketing.
Latex
Latex is one of the better options among various mattress materials. Most latex mattresses use Talalay as it is highly breathable when compared to Dunlop latex. Avoid buying cheaper synthetic latex as it tends to trap heat.
Innerspring
Many hybrid models use high-quality coils as the base of the mattress. These act as an excellent base and space in them allows air to pass through. This helps in cooling down the other layers of the mattress.
Polyfoam
Another common material used by many mattress brands is polyfoam. It is very similar to memory foam and is made with polyurethane. It does not conform to the body shape as much as memory foam but it does hold the heat.
Many brands use advanced techniques to make it breathable by using an open-cell structure.
These small air holes make it more responsive and prevent any heat retention.
Guide to Setting Up Bed for Hot Sleepers
A hot sleeper will have a lot of different things that go into their bedroom to make it more comfortable for them. They need as much cool air and cool environments as possible to help cool down their body temperature. This list tells you what features set your bedroom apart, for hot sleepers.
Generally, when it's too hot to sleep someone may try to guess their bedroom temperature. It is not always that easy, specifically in cases where you're sleeping with a partner.
It is essential to choose the right furniture in the bedroom, sleep on thin and soft blankets or sheets, keep the temperature lower, and comforters, and even wear clothes that are made of a lighter fabric.
Bedroom temperature
The ideal bedroom temperature as per the national sleep foundation is between 60 and 67 degrees Fahrenheit. But many people prefer a much warmer or colder temperature for restful sleeping.
If you are feeling hot while sleeping, the REM sleep cycle will decrease which will decrease the quality of sleep. A slightly cooler temperature setting is advisable for better sleep.
Bed Sheets
Bed sheets can have a huge impact on how well you sleep. The quality of your bed sheets can have a direct impact on how well you sleep. It is because of this we highly recommend investing in high-quality bed sheets for hot sleepers.
Bed sheets made from cotton are breathable and allow air to pass through. When you sleep on cotton sheets, they will help your body to cool down. Cotton is also soft, and these sheets will conform to your body and wick away moisture.
Sheets made from synthetic fabrics tend to be less breathable and trap heat This will cause your body to overheat.
Linen sheets are extremely relaxing to sleep on because they remove your body heat meaning that you stay warm for longer. Linen sheets are an excellent addition to any bedroom, especially for those that suffer from hot flashes.
They are made with Tencel, which is a bio-based fiber that works to keep you cool while you sleep.
Pillows
Pillows are also extremely important when it comes to keeping cool at night. They are made of different materials and can have a big impact on how well your body cools down.
A good cooling pillow for hot sleepers is made of breathable material. Pillows made of memory foam trap heat due to their insulative properties. These pillows are not recommended, especially for those who suffer from hot flashes.
The best pillows for hot sleepers are those that are gel-infused. These pillows help to keep your body temperature down. These pillows have a gel layer (usually made from memory foam) that is infused with cooling gel. This layer helps the pillow dissipate the heat that your body produces.
The gel in these pillows helps your body to cool down much faster than a standard memory foam pillow.
Another cooling material is latex. Latex pillows are made of natural rubber that helps to control body temperature. These pillows are very soft and conform to the shape of your neck, allowing your body to sink into the pillow.
The antibacterial properties found in latex also help to prevent you from developing any infections.
A cooling pillow made from bamboo is also a great option. These pillows provide a cool sleeping surface and help you to sleep cool. These pillows are made out of bamboo fibers, and these fibers are extremely breathable. The bamboo fibers help to draw vapor and moisture away from your body, making you feel fresh and cool.
Blankets
Blankets are essential when you want to stay cool at night, but they must be thin. Blankets that are too thick can trap heat and make you uncomfortable during the night. Blankets made of cotton or Tencel are the best for hot sleepers.
Coolmax is another option known for its cooling properties. The blanket made with Coolmax fabric will wick away moisture from your body. It will keep you cool and dry throughout the night.
Mattress Topper
A mattress topper can give a new life to an old mattress. A good cooling mattress topper can make any mattress comfortable to sleep on. The topper will help to create a barrier between your body and the mattress. This barrier will help to keep your body cool due to the breathable materials used in the topper.
The recommended cooling mattress toppers should use gel-based or charcoal-infused memory foam or latex. The topper should be thin, and it should be made with high-quality materials. The topper should ideally be less than 3 inches thick.
Mattress cover
Another important thing that a cooling mattress requires is a good mattress cover. The mattress cover helps to regulate the temperature inside the mattress and absorb any heat that is present.
The mattress cover should be light in color and should be made from breathable material. Cotton, bamboo, or Tencel fabrics are the best choices.
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