Yes, a firm mattress can cause back pain in many sleepers. It is a general perception that a firm surface is better for the overall health of the back. Although it does work for certain sleepers it is not true for everyone. A firm mattress should be a default choice assuming it will provide the required support to your spine. Taking inspiration from the internet, people end up investing in a firm to extra firm…
Are you tired of waking up to your partner’s slight movement? We can’t tell our partner that he or she tosses and turns too much at night. It is beyond their control. It is time to sleep better and implement a real solution suggested by a certified sleep expert. A solution that works without changing your partner’s sleeping style. We will explore two scenarios where you can reduce motion transfer in your existing bed as…
Many factors contribute to a bad back. As per the study conducted by the better sleep council, 73% of people quoted back pain from a mattress as a reason to buy a new mattress. Do you know even a new mattress can cause back pain? In today’s article, we will try to find the correlation between back pain and mattress. How a mattress contributes to restful sleep? How it helps you wake up relaxed and…