Yes, a soft mattress can cause back pain. While a soft mattress may seem like a comfortable and cozy option, it can actually lead to a number of back problems, especially if it does not provide adequate spinal support. Soft mattresses can cause the spine to sink, which can lead to improper spine alignment. When the spine is not properly aligned, it can cause strain on the back muscles and result in pain. This is…
Yes, adjustable beds are good for side sleepers as you are less likely to experience acid reflux if you sleep on the left side. Additionally, it is also beneficial to people who suffer from sleep apnea and snoring as it keeps the air passage open. In the US, 70% of people sleep on their sides, and throughout the world, it is the preferred sleeping position for many people. Everyone has their own preference when it…
Latex mattresses offer numerous benefits, but there’s one group that tends to steer clear: healthcare professionals. After repeated exposure to latex products like gloves, they can develop an allergy to latex. But latex allergies don’t only affect healthcare professionals. A recent study showed that nearly 4% of the global population may have a latex allergy, including 0.8% of children with Spina bifida. Here is a breakdown of the population with latex allergy Latex allergyLatex sensitizationPopulation…
Sweaty nights can nullify the comfort of any mattress. A memory foam mattress can be a tricky pick for hot sleepers. It comes with hard-to-ignore benefits like pressure relief and body contouring. There are ways to make a bed cooler and it can be a boon if you have a hot mattress. Being from the mattress industry my friends have a common question about how to make a memory foam mattress cooler to avoid hot flashes. The…
As we entered into a brand new decade, there are few things that will remain the same for eg: our sleeping needs. Wrong! Many believe that humans have evolved but the sleeping patterns and needs have largely haven’t changed. As our lifestyle changes, it impacts our basic needs. As per the latest report, there will be growing demand for memory foam and latex mattresses. There is substantial growth expected from 2020-2025. Latex being expensive caters…
Yes, an old mattress can cause back pain. As a mattress age, it may lose its support and conformability, leading to sagging, lumps, and indentations. These can put pressure on joints and cause pain in the neck, shoulders, hips, and back. Old mattresses are linked to back pain in many ways and factors, such as the type of mattress, a person’s sleeping habits, and their physical health play a significant role. If a mattress lacks…
Choosing the right mattress for your child goes beyond just comfort. Did you know that the mattress can play a crucial role in your child’s posture, bone development, and overall well-being? If your child doesn’t get enough restful sleep, you may notice some worrying symptoms. They may wake up cranky and grumpy, display aggressive behavior at school, or become hyperactive, putting themselves and others at risk. But don’t let this scare you! It may sound…
Are you tired of waking up to your partner’s slight movement? We can’t tell our partner that he or she tosses and turns too much at night. It is beyond their control. It is time to sleep better and implement a real solution suggested by a certified sleep expert. A solution that works without changing your partner’s sleeping style. We will explore two scenarios where you can reduce motion transfer in your existing bed as…
Planning to buy a new mattress? Allocating budget based upon the fact: how long does a mattress last? It may not be a big factor as you may be thinking. Read on to know why. As per recent data, the average lifespan of the mattress is 10+ years now. There has been a steady shift in this number in the last 5 years. Mattress lifespan use to be 7-8 years and has gone up now.…
Most people get confused and in a quandary when they are trying to decide on a bigger mattress. If you compare King and California king mattresses, there are some size differences. Add a split king mattress to the comparison and everything changes, despite the same size. What is a Split King Bed? In simple terms, split king mattresses are formed by putting two twin xl mattresses together in a sideways position. Twin XL + Twin…