Best Mattress Topper for Side Sleepers 2022

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The mattress topper for the side sleeper has to provide sufficient support to be effective. We are going to help you in finding a topper that provides comfort from hip pain, shoulder pain, or back pain.

With time, the mattress tends to sag or does not cradle enough leading to aches. You may have bought the best mattress being a side sleeper but it may not be supporting the shoulder and hip area. 

The easiest way to resurrect the situation is to add a mattress topper on the bedding. A good mattress topper will make you forget that you are still using your old mattress.

Let us look at some incredible mattress toppers if you are a side sleeper.

[Top Pick]
1.ViscoSoft Select High Density Mattress Topper

ViscoSoft 3 Inch Memory Foam Mattress Topper Queen - Select High Density Ventilated Mattress Pad - Removable Bamboo-Rayon Cover

  • 3″ gel-infused memory foam topper.
  • Machine washable and hypoallergenic bamboo cover.
  • No-slip straps.
  • 60 days trial period and 3-year warranty.

Check the deep discounts on ViscoSoft!

Risk-free trial period.

ViscoSoft Select has been our favorite pick among many mattress toppers we have reviewed in the last year. It is our top pick and the best mattress topper for side sleepers. Here is why

  • Excellent in spine alignment.
  • Pressure point relief.
  • Cooling mattress topper ( hot sleeper favorite).
  • Effective in the neck, back pain, or hip pain.
  • Minimal motion transfer.

ViscoSoft Select is a high-density foam mattress topper and roughly weighs around 40lbs for a king size

Many people prefer buying a lightweight topper so that they can carry it around but that comes with a compromise on quality and longevity. 

ViscoSoft in our opinion is perfect in weight. Neither light nor too heavy.

It is a 3″ gel-infused topper that keeps you cool for a comfortable sleep. Additionally, it comes with a bamboo-rayon cover that can be washed in a machine. The cover is breathable that complements in functioning with gel-infused foam.

The combination makes it ultra-soft and well ventilated. It is nothing short of owning a new mattress at a fraction of the price.

The topper has a no-slip strap on all four corners to prevent it from slipping. Trust me it is more than useful in a practical scenario.

The topper is ideal for all types of sleepers and side sleepers with an average weight of 150lbs will find it more comfortable.

2. Pacific Coast Feather Luxe Loft Baffle Box Feather Bed, Natural-fill Mattress Topper

Pacific Coast Cotton Luxe Loft Feather Bed with Barrier Weave True Baffle Box Design Queen, White

  • 3″ profile.
  • Baffle Box Design.
  • Allergy-Free Warranty.
  • Feather Bed Mattress Topper.
  • 30 Night Free Trial and 5-year limited warranty.

Pacific Coast Deluxe Baffle Box Mattress Topper is a unique option for side sleepers. It is one of the luxurious ultra-soft mattress toppers filled with down and feathers. 

The internal baffle box design keeps the feathers in place and provides excellent loft and comfort.

Here are some reasons why it is on our list

  • Hyperclean® Resilia™ feathers.
  • Barrier Weave® feather proof fabric with 230 thread count (100% cotton)
  • Hypoallergenic.

It has an instantly likable factor but hot sleepers can stop reading it further as it tends to trap heat.

For most of the other side sleepers, it will not be a noticeable issue.

There is another attribute worth noting. It may not be conforming like a memory foam mattress topper but feathers and box design provide gentle cushioning around the shoulder and hips.

3. Lucid Memory Foam Mattress Topper

Best Cooling Mattress Topper for Side Sleepers

LUCID 3-inch Ventilated Gel Memory Foam Mattress Topper - Queen

  • 3″ gel memory foam.
  • Ventilated design.
  • 3-year warranty.
  • CertiPUR-US certified.

Sleeping hot and tired of the sweaty nights?

Lucid mattress topper has a 3″ gel memory foam that provides ventilation and an airy experience

Below are the highlights of Lucid Topper:

  • Economical without compromise on quality.
  • Soft and helps you sleep cool.
  • Better cradle.
  • Soothing in shoulder pain or hip pain.
  • Gel and Lavender infused.

The Lucid is a boon for hot sleepers. It has special memory foam that is airy, soft, and provides a good response.

The gel-infused foam and bamboo charcoal help in controlling the temperature for better sleep.

Allow the topper 48hours to regain shape and get free from any smell. The topper is infused with lavender that works on your senses and helps in calming sleep.

Contouring: Contouring is one of the most important aspects of side sleepers. This Lucid model outperforms expectations at this price. It is a 3-inch topper and provides a deep sink for a good cradle around the shoulder and hips.

What is missing? Well, this is a naked topper with no cover but we are not complaining about looking at its price. Go check it out.


Best Mattress Topper for Side Sleepers with Hip Pain

Molecule AirTEC Topper - Most Advanced Airflow, Comfort, Support, Pain Relief, Performance and Recovery Technology

  • Three zoned topper.
  • Air-Engineered™ – Thermal temperature management.
  • Provides maximum recovery and support.
  • Ideal for Side Sleepers with Hip Pain & Shoulder Pain.

Are you a side sleeper looking for a mattress topper for hip and shoulder pain?

Your search for perfect topper ends here!

MOLECULE has a reputation (for good) for making sleep products for athletes. 

MOLECULE AirTEC topper is a performance-oriented product.AirTEC topper uses Air-Engineered™ technology to regulate body temperature for cooler nights. 

It uses propriety foam that fares above the competition in terms of pressure relief and providing comfort. It provides ideal performance recovery and support so that you wake up rejuvenated.

The MOLECULE mattress topper has 3 zones of targeted support that keep your spine aligned. 

So no more hip pain or shoulder pain. The topper helps you recover faster if you tend to end the day with tired shoulders or back pain. Opt for MOLECULE for its good back support and extra comfort if you have lower back pain.

We have discussed this in our detailed molecule topper review.

The advanced removable cover is easy to clean and has a unique fabric at the bottom to stop it from slipping. The mattress cover regulates the microclimate that helps in regulating heat as the body temperature changes throughout the night.

5. Sleep Innovations 4-inch Mattress Topper for Side Sleepers

Best Mattress Topper for Heavy Side Sleepers

Sleep Innovations Dual Layer Enhanced Support Gel Memory Foam Mattress Topper, 4 Inches, Queen

  • 4″ gel memory foam mattress topper with quilted fiberfill.
  • CertiPUR certified with a 10-year warranty.

Sleep Innovation introducing a 4-inch mattress topper might scare you. You may be expecting a deeper sink where it may get difficult to get in and out of bed. But it is not!

It is a dual-layer topper with a 2″ fiberfill quilted layer and a 2″ cooling gel memory foam layer. Here are highlights of why it is on our list

  • Good cradling.
  • Supportive and pressure point relieving.
  • Hypoallergenic.
  • Washable cover. 
  • Mattress topper for heavy side sleepers.

The topper works well in keeping the body cool throughout the night. The gel memory foam dissipates heat and there is no heat retention issue.

It is super comfortable and the dual system works for heavy side sleepers. The quilted cover provides cushioning and helps in contouring. 

The white cover is washable but it can be a task to wash and dry the fiberfill cover. Although it is not a deal-breaker but good to make an informed choice before buying.

6. Organic Naturally Nestled Latex Mattress Topper 

Sleep Innovations Dual Layer Enhanced Support Gel Memory Foam Mattress Topper, 4 Inches, Queen

  • 3″ Organic Latex Mattress Topper.
  • Soft.
  • 100% vegan.
  • GOLS, GOTS, and USDA certified.
  • 30-day trial and 5-year warranty.

We have added a 100% organic mattress topper including an organic cover for vegan lovers. Here are some features of why you need a latex mattress topper.

  • 100% Natural and organic.
  • Supports spine alignment.
  • Breathable.
  • Best for Latex mattress topper for side sleepers

Do you know 100% natural is usually not truly organic? 

But Naturally Nestled Mattress Topper is a certified organic mattress topper.

It is a topper with zero carbon residue. The company does not use any petrochemicals for latex.

The mattress topper is available in different firmness levels. We recommend “soft” for side sleepers.

It is luxurious and for someone looking for relief from back pain, hip pain, or shoulder pain. The latex topper is responsive and helps in maintaining spinal alignment while we sleep. 

It has a 100% organic removable cover with zero chemical finish. The cover helps in keeping the topper in place as well as it does not allow the topper to accumulate any dead skin cells or dust.

Natural latex mattress topper is more breathable for its open-cell structure. It absorbs and releases body heat and moisture to keep the body cool. 

In our review, we were impressed with the contouring it provides when you sleep on the side. This is the topper you need if you are looking to soften a firm mattress

Things to Consider While Buying Mattress Topper for Side Sleepers.

A mattress topper is a layer of foam or padding that leases new life to an old mattress. A topper is also be used for other sleeping surfaces such as foldable beds, RVs, or sleeping tents.

But the important question is how does a mattress topper for a side sleeper is different from other sleeping positions. The most important aspect is easing out pressure points of side sleepers by selecting the appropriate firmness of the sleeping surface.

There is also a debate about mattress pads vs mattress toppers. If your core issue is a firm mattress, we recommend a topper instead of a mattress pad for extra cushioning.

Lets us look into all the factors you need to keep in mind while buying the mattress topper.

Mattress Condition

Before we delve into any other factor, the sleep surface, your mattress condition is of prime importance. 

What made you feel like adding a mattress topper on the mattress?

There may be indentations in your old mattress and a topper can solve it to a greater extent. You may have bought a brand new mattress but it may be firm and starting to cause shoulder or hip pain.

All such situations can be overcome by using a mattress topper. It rejuvenates the bed's comfort.

But if the mattress foam foundation or its coils have become weak, there is no point in investing a topper.

Topper Thickness

The mattress topper thickness varies from 2″ to 4″. A side sleeper needs a cradle around the shoulder and hips. A thin topper will not be soft enough to provide that comfort.

Our recommendation is to have at least 3″ thickness if you are an average-weight side sleeper. Anything less than a 3″ profile will be firm but it may work for lightweight side sleepers.


The firmness has a direct link to the topper thickness as we discussed in the above section.

The firmness also depends on the material used and the responsiveness of the material. The side sleepers should opt for a medium-soft mattress topper.

The softness enhances the conformability and contours well around the body.

It thereby distributes the body weight evenly on the bed so that you can sleep comfortably.

In short, avoid a firm mattress as a sleeping surface.


A breathable topper should be on your feature list if you are a hot sleeper. Foam as a material suffers from effective ventilation.

To counter this problem, manufacturers started using gel-infused memory foams in mattresses and toppers.

Within a few years, even the cheapest mattress topper has this feature. The problem is not opting for a gel memory foam topper but to select an effective and quality topper that works in reality and not in the specification sheet.

We curated a list of toppers that have secured a satisfactory rating on the breathability feature.


Currently, memory foam and latex mattress toppers are topping the rankings for customer satisfaction.

Memory foam as the material has improved its reputation on ventilation and responsiveness. Natural latex is a bit expensive but the comfort it provides is unmatchable.

Money-Back Guarantee

Most of the Mattress toppers are available with a trial period and money-back guarantee so make sure you buy a topper with a trial period you are comfortable with.

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Lead Researcher at Sleep Mattress HQ

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