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There are so many mattresses that claim to provide cooling to hot sleepers, but do they actually work? There are a few factors that can affect how well a mattress performs as a cooling mattress. The most important thing is the type of mattress. Another factor that can affect how well a mattress works as a cooling mattress is the person using it. If you are overweight or have a lot of body heat, finding…

Stomach Sleepers are the rarest to find. Less than 16% out of all Americans sleep on their stomach. When compared to other sleeping positions, stomach sleepers are way lesser in number. But this position still requires a bit firmer mattress than popular medium hybrid ones. Sleeping on your belly can be out of habit or for comfort. You will need specially designed or a distinct mattress to make sure your spine is accurately aligned and…

Do you feel your current mattress is good but still not good enough? You wake up in the middle of the night being sweaty or your morning starts with pain in the body. You don’t need to start thinking of buying a new mattress. It can be easily resolved by a good mattress topper. Tired of night sweat or hot flashes? We have a few recommendations for the best cooling mattress toppers after a lot of…

Do you know Tempurpedic founded by Bobby Trussell started as a pillow company? In 1994 when Tempurpedic started selling mattresses, they quickly built up a reputation of being the best mattress for back pain. Currently, Tempur-pedic is selling 6 mattress models of Tempur-pedic mattresses and the most important question is “What’s the Best Tempur-Pedic Mattress for Back Pain?” It is an expensive and luxury mattress that caters to specific needs. We all know that back pain can…

Your search for the best latex mattress can get hazy with information load. The mattress type plays a significant role in overall comfort so before we begin one valid question you need to ask is Should you buy Latex Hybrid Mattress or an All Latex Mattress? A latex mattress can easily cost you upward of $2000 whereas the best latex hybrid mattress will be almost half the price of all latex mattresses. The benefits are…

The stories about waking up in the morning with back pain are not uncommon. Many people with an impulse buying streak end up buying yet another mattress for back pain. What would you do if your mattress is relatively new? and does it sound like a good decision if it is old but not old enough to show signs of wear and tear? You can save money by buying a good mattress topper for back pain.…

There can be many back-related ailments that can cause back pain. With work for home culture forced on us and awkward sitting, postures have not helped us either. And once it becomes chronic or you frequently have to deal with it then the role of the mattress becomes paramount. A latex mattress is not the first choice for a price-sensitive buyer. But when it comes to comfort and pain relief, you want only the best…

Buying a mattress for spinal stenosis may not help in curing the ailment but you surely deserve a night of restful and comfortable sleep. A spinal stenosis is a form of degenerative disk disease that causes pain in the lower back. The problem becomes more prominent as you grow old and spine discs show signs of wear and tear in the form of pain. The constant pain can hit the quality of life but the…

Basics of Arthritis Most of us realize the importance of healthy joints only when there is small joint pain and it restricts our mobility and sound sleep. Arthritis is a progressive disorder and condition associated with stiff joints and joint pain. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis. Many people use the terms arthritis and osteoarthritis interchangeably. There are different types of arthritis namely Osteoarthritis.Rheumatoid arthritis.Ankylosing spondylitisGoutThumb arthritisJuvenile idiopathic arthritisReactive arthritisPsoriatic…

Growing old comes with its own set of emotional and physical challenges. Back pain and spine-related issues are among the top elderly people when it comes to physical challenges. In this article, we will look at some solutions for better sleep when you are suffering from degenerative disc disease. What is a Degenerative Disc Disease (DDD)? It is associated with old age but the degenerations start way back and can be caused by multiple factors.…

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