Yes, a soft mattress can cause back pain. While a soft mattress may seem like a comfortable and cozy option, it can actually lead to a number of back problems, especially if it does not provide adequate spinal support. Soft mattresses can cause the spine to sink, which can lead to improper spine alignment. When the spine is not properly aligned, it can cause strain on the back muscles and result in pain. This is…
As a parent, we all want the best for our kids. When it comes to sleep, the role of a comfortable bed is vital. If the kid does not get enough sleep, it will be a task to soothe a cranky child throughout the day. Most parents tend to invest in the best twin mattress for their kids but then they have heard stories about memory foam mattresses. This leads to a very important question:…
Most sleeper types prefer a memory foam pillow. They are excellent at conforming and provide good pressure relief. But ignoring the cleanliness of the pillow can be counterproductive. Pillows and mattresses are easy targets for dust mites. Sweat and dead skin can infest many bacteria and allergens. The pillows are closest to your face and you can end up inhaling micro-organisms that can lead to potential health hazards. The article will help you have a…
Most people get confused and in a quandary when they are trying to decide on a bigger mattress. If you compare King and California king mattresses, there are some size differences. Add a split king mattress to the comparison and everything changes, despite the same size. What is a Split King Bed? In simple terms, split king mattresses are formed by putting two twin xl mattresses together in a sideways position. Twin XL + Twin…
Planning to buy a new mattress? Allocating budget based upon the fact: how long does a mattress last? It may not be a big factor as you may be thinking. Read on to know why. As per recent data, the average lifespan of the mattress is 10+ years now. There has been a steady shift in this number in the last 5 years. Mattress lifespan use to be 7-8 years and has gone up now.…
To stop the mattress from sliding you need to have friction between the mattress and bed frame. Lack of adequate friction is the reason why your mattress keeps sliding. Generally, the bed with a headboard and footboard is immune and adequate to keep the mattress from sliding. A sturdy and stable bed is a prerequisite for restful sleep. Your mattress might be old but buying a new mattress will be the last option on your…
Yes, an old mattress can cause back pain. As a mattress age, it may lose its support and conformability, leading to sagging, lumps, and indentations. These can put pressure on joints and cause pain in the neck, shoulders, hips, and back. Old mattresses are linked to back pain in many ways and factors, such as the type of mattress, a person’s sleeping habits, and their physical health play a significant role. If a mattress lacks…
Yes, adjustable beds are good for side sleepers as you are less likely to experience acid reflux if you sleep on the left side. Additionally, it is also beneficial to people who suffer from sleep apnea and snoring as it keeps the air passage open. In the US, 70% of people sleep on their sides, and throughout the world, it is the preferred sleeping position for many people. Everyone has their own preference when it…
There is a preconceived notion about adjustable beds are for elderly people but the reality is many folks in their 20s and 30s buy split king beds for the extra comfort and features. The different firmness requirement of the partners is one of the biggest reasons they want to buy a split bed. The couples with active sex life assume that split king adjustable bed will hamper their love life. There are a few things…
As we entered into a brand new decade, there are few things that will remain the same for eg: our sleeping needs. Wrong! Many believe that humans have evolved but the sleeping patterns and needs have largely haven’t changed. As our lifestyle changes, it impacts our basic needs. As per the latest report, there will be growing demand for memory foam and latex mattresses. There is substantial growth expected from 2020-2025. Latex being expensive caters…